Some encouraging data is suggests that brain-training apps like Lumosity, BrainHQ, Elevate, or Peak may mildly improve memory and cognitive functions in older adults. However, the evidence doesn't strongly support that these apps can halt or reduce cognitive decline,...
3 min readBrain-training apps are commonly used by people who want to improve their cognitive health. However, there is not much evidence that these applications can actually make a long-term difference on your brain.
7 min readHelping you or your loved one be active physically, mentally, and socially is key to preventing or slowing cognitive decline. One way to do this is behavioral activation therapy, and it’s the type of therapeutic intervention MindAhead uses.
5 min readThe landscape of dementia treatments, particularly for Alzheimer’s disease (AD), has evolved significantly over the last few years. We now – for the first time ever – have both lifestyle interventions and pharmaceutical inventions that have been proven to slow down cognitive decline. This article contains an overview of the pharmaceutical treatment options available for mild cognitive impairment and early-stage dementia.
3 min readEveryone experiences a little bit of forgetfulness as they get older. Distinguishing between normal cognitive decline due to aging and signs of dementia is very important.
3 min readMany think dementia is a disease, but it is actually more complicated than that. There are many types and causes of dementia.
3 min readEngaging in regular physical activity stands out as one of the most effective ways to lower your risk of developing dementia. Learn about some of the best ways to get more exercise at any age or fitness level.
2 min readWhen you recognize signs of memory loss, it’s time to consult a doctor. These are the 5 questions we recommend to ask the doctor when you notice memory loss.
< 1 min readThere are many online resources available to help support you or your loved one in this journey.
2 min readUnderstanding whether you or a loved one has dementia can be tricky, especially at an early point. Diagnosing it typically involves a series of interviews with medical professionals, tests, and brain scans. However, a brief check-in can help get a rough idea of you or your loved one’s state of mind.
3 min readLet’s debunk some myths about memory loss and cognitive impairment. Choose whether you think each statement is a fact or a myth, and then check your answer below.
4 min readGet the answers to some frequently asked questions about early-stage dementia with an expert neuropsychologist.