Helping you or your loved one be active physically, mentally, and socially is key to preventing or slowing cognitive decline. One way to do this is behavioral activation therapy, and it’s the type of therapeutic intervention MindAhead uses. Behavioral activation...
7 min read Helping you or your loved one be active physically, mentally, and socially is key to preventing or slowing cognitive decline. One way to do this is behavioral activation therapy, and it’s the type of therapeutic intervention MindAhead uses.
3 min read Let’s debunk some myths about memory loss and cognitive impairment. Choose whether you think each statement is a fact or a myth, and then check your answer below.
4 min read Get the answers to some frequently asked questions about early-stage dementia with an expert neuropsychologist.
3 min read A healthy diet can make a noticeable difference in your health, especially when it comes to your brain. A balanced diet with lots of vegetables, healthy fats and protein keeps both the body and the brain healthy.